MyReset sound journeys are a wellness tool designed to support relaxation, focus, and general wellbeing. They are not intended to diagnose, treat, cure, or prevent any medical condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

If you have any existing medical condition, are pregnant, or have concerns about how musical frequencies may affect you, consult your healthcare provider before use.

While MyReset is safe for adults, children, and the elderly, use common sense and ensure sessions are comfortable. Children should use MyReset under adult supervision. Stop use if you experience discomfort, dizziness, or unusual symptoms, and seek medical advice.

By using MyReset, you acknowledge and accept that you are responsible for your own health choices and outcomes.

Our sound journeys are adaptive therapeutic sounds, musically arranged. They are pure, intentional frequencies, offered to your body to choose from. Unlike regular music, they’re not only created to entertain your ears or set a mood. They interact with your body’s own intelligence, allowing it to absorb only what it needs to rebalance, release strain, and restore harmony. Every experience is unique, because your body decides what to use, how to respond, and when the process is complete.

Every cell in your body has its own natural vibration. Stress, illness, toxins, or emotional strain can knock these out of sync. Our sound journeys offer pure, intentional, musical frequencies for your body to rebalance, allowing it to absorb only what it needs to restore harmony, release strain, and return to healthy flow.

Yes. Your body only balances to the frequencies it needs and naturally filters out the rest - no risk of overstimulation or “overdose.”

MyReset sound journeys are gentle, non-invasive, and safe for adults, children, and the elderly. Because your body only responds to the frequencies it needs for balance, there is no risk of overstimulation - making it suitable for daily use across all ages. Whether supporting a child’s focus, an adult’s stress relief, or an elder’s comfort and mobility, MyReset offers a safe, natural way to help restore balance and wellbeing.

Your body is over 70% water - nature’s perfect conductor of vibration. Sound travels effortlessly via your ears, through your fluids, tissues, and cells, reaching even the deepest layers. Our sound journey musical frequencies offer your body the opportunity to respond, absorb, and harmonise exactly where it’s needed most.

Both. Ancient cultures have long used sound for healing, and modern science now confirms its ability to calm the nervous system, shift brainwaves, and support cellular repair. Our research results support this.

When listening to the MyReset sound journey frequencies, they match or complement your body’s natural vibrations, and this triggers resonance - helping disharmonised areas realign, balance, and restore themselves naturally.

Some people feel shifts immediately - relaxation, lightness, or relief. For others, changes are more gradual as the body gently recalibrates over time. Most people feel a sensation somewhere in their body, within seconds of hearing the MyReset sound journey - this is where your body is using the MyReset frequencies of wellness to assist it to return to a state of balance.

You can use either. Headphones, airpods, or speakers are great for immersive listening, while vibration pads (Available soon) deliver sound directly to the body for a deeper, more targeted experience.

Your body only responds to the frequencies it needs to restore balance and filters out the rest, making every session safe, intelligent, and tailored to you.

The frequencies of a sick, tired, or dysfunctional body are measurably lower than those of a healthy, vibrant one. Retuning or rebalancing the body is about returning frequencies back toward their optimal range - restoring the body’s natural state of harmony. Because of this, MyReset sound journeys can support the body's own ability to naturally reduce inflammation, improve circulation, and support cellular repair, while also promoting deeper sleep, less stress, and more sustained energy. By working with your body’s own innate intelligence, these sound journeys encourage physical systems to come back into balance, creating the foundation for improved resilience, vitality, and overall wellbeing.

The mind and nervous system, like the body, have their own optimal frequency range. When stress, anxiety, or emotional strain disrupt these patterns, thoughts can race, focus may scatter, and emotions can feel unstable. MyReset sound journeys use specific musical frequencies to help the nervous system reset, gently guiding it back into balance. This harmonising process can calm mental chatter, ease anxiety, and create a stable emotional baseline, while also improving focus, clarity, and mental resilience. By restoring mental and emotional harmony, MyReset supports better decision-making, creativity, and a more positive, grounded outlook on life.

Your body is an intricate energy field. MyReset sound journeys offer pure, musical frequencies that your system can choose to use to reestablish balance; to clear stagnant energy, restore healthy flow, and, when needed, bring your energy centres into balance. A healthy, harmonised, and physically balanced body naturally reflects balanced energy centres, so by listening to the sound journeys your physical and energetic systems reset together - like a full recharge for your energetic body.

Yes - with our sound pads (available soon), you can deliver vibration directly to the area you want to focus on for deeper, more intense recalibration. Because the body is made up of over 70% water, sound introduced at any point, such as the ears, will still travel through your entire system, reaching every organ, tissue, and cell. This means rebalancing happens globally throughout the body, no matter where the sound enters. Using sound pads simply amplifies the experience in the chosen area, while the rest of your body continues to receive and respond to the frequencies it needs.

MyReset sound journeys use resonance to gently vibrate your cells. This can create a mild cellular warmth, which is a good thing - like micro-exercise for your cells.

This warmth helps:

• Gently move toxins out of the cells.
• Let nutrients in more easily.
  

You may feel temporary detox effects as your body rebalances. To support the process:

• Start with 20–30 minutes, or less, daily.
• Build up gradually as your body adjusts.
• Drink extra water, eat fresh whole foods, and avoid alcohol, sodas, and sugary drinks.
  

If you’re already in harmony with the sound (harmonic resonance), you may not feel these effects at all. Both responses are perfectly normal.

Meet the Makers: The minds and hearts behind the sound.

MyRest is more than an app - it's a living frequency field created by two pioneers at the intersection of quantum healing and sound mastery.

Bridget Hall

The originator of B11 Micro-Technology - which began in 2005 - is a wellness innovator who has spent decades decoding the body's hidden intelligence. Her own personal journey led her to create technology that supports deep biological wellness - helping to restore cellular function, emotional balance, and energetic integrity. This is B11 Micro-Technology, originally designed for cutting-edge nutraceuticals, and now also embedded in sound, offering a new frontier of vibrational healing.

808RSA

The sound architect, mastering engineer, and music producer brings intuitive precision and technical brilliance to every track. Drawing on advanced sound design and deep resonance work, 808 fuses frequencies, waveforms, tones, and harmonics to fuse with the healing sounds that not only soothe but activate and transform. Every MyReset sound journey has been crafted with intention, ensuring the frequencies reach the body's intelligence with elegance and clarity.

Together, they've created a sound experience that speaks to your cells, your energy field, and your soul - helping you remember what balance feels like.

This is not just music. It's like wellness made of light, vibration, and resonance.