Members Area - Full Access Subscriptions
How to Begin - Your First Use Experience
Find your Sound: Play each Soundscape for 30s and see how it feels (scroll down to read more info). Quick Reset: Play the 6-minute Soundscapes. Deep Reset: Play the 24-minute Soundscapes.
MyCentre: 6-minutes
Return to Your True Self. A Soundscape that helps you return to your calm, steady core - the centre of balance before life’s clutter set in. FEELS LIKE - Awareness returning and emerging, gently. BEST USE - Listen daily, or in the morning and evening, to promote full-body centeredness, and to feel more grounded. Feel the shift.
MyRelief: 24-minutes
Soothe and Ease. An adaptive Soundscape to help ease pain and discomfort, to soothe tension, calm overstimulated nerves, and release tightness or inflammation. FEELS LIKE – Sharp pain and pressure softening and comfort returning. BEST USE – Set to play for 24 minutes - Listen as needed, until relief and ease are felt.
MyCalm: 6-minutes
Peace Within. A soothing Soundscape to promote relaxation and inner peace. FEELS LIKE - Letting go; no need for stress. BEST USE - If it is uncomfortable, it is needed, so go with the flow, sigh, yawn, and release. Alternatively, listen to MyCentre first.
MyFocus: 6-minutes
Clear and Steady. A Soundscape to enhance concentration, focus, and mental clarity. FEELS LIKE - The fog lifts; clarity returning. BEST USE - Listen as needed to promote a clear mind and sharp mental energy. DO NOT use before sleep.
MyEnergy: 6-minutes
Feel the Vitality. An uplifting Soundscape experience to boost vitality and motivation when you need it the most. FEELS LIKE - A buzz of energy flowing through you, without the overstimulation that caffeine gives. BEST USE - Listen to boost energy, if feeling depleted or low, or to assist at the onset of seasonal colds or flu. DO NOT use before sleep.
MyAfricaEnergy: 6-minutes
Strength and Joy. An energising Soundscape inspired by the heartbeat of Africa to awaken vitality, grounded strength, and joyful momentum. FEELS LIKE – Warmth rising, feet-on-the-ground power, and a steady inner drum. BEST USE – Listen in the morning or whenever you need upliftment and sustained drive. Avoid right before sleep.
MyDefence: 6-minutes
Support from Within. A supportive Soundscape to help fortify your body’s natural defences. FEELS LIKE - Strength and support, inside and out. BEST USE - Listen 1-4 times in a row at times when you need an immune boost, or listen daily for on-going immune system support. Works well paired with MyEnergy, MyAfricaEnergy, and MyRelief.
MyBody: 6-minutes
Reconnect & Restore. A Soundscape designed to encourage physical harmony across organs and systems, supporting overall wellbeing and balance. FEELS LIKE - Being fully alive and together. BEST USE - Listen for full body support. Feel where it is working, and focus on this area, supporting the return to balance.
MyLove: 6-minutes
Open and Flow. A Soundscape that awakens unconditional self-love, expanding from your inner being to embrace all of life and the universe of existence. FEELS LIKE - A giant musical hug, with love. BEST USE - Listen to improve self-love and self-forgiveness, to help soothe a broken heart (physically or emotionally), or to support ease, post-trauma. Listen until you feel calm and soothed.
MyCleanse: 6-minutes
Release and Renew. An adaptive Soundscape designed to support the body’s natural detoxification, helping to clear heaviness and restore flow. FEELS LIKE - A gentle inner clearing, heaviness lifting, and fresh energy circulating. BEST USE - Listen daily or whenever feeling sluggish. DO NOT use more than once daily. Start slowly. Support detox pathways as needed - read "Sound Cleanse" for more information.
MySleep - 24 minutes
Surrender into Peace. A deeply restorative Soundscape that guides you into restful, rejuvenating sleep. FEELS LIKE - Drifting into gentle surrender and peace, with your body softening and mind quieting. BEST USE - Set to play for 24 minutes - Listen before bedtime to promote natural sleep onset and uninterrupted rest. Can be paired with MyCalm for deeper relaxation and to support a full night of renewal. This video loops automatically for continuous, restful listening.
MyAfricaSleep - 24 minutes
Deeply Restorative. A tranquil Soundscape inspired by Africa’s gentle night rhythms, guiding you into deep, restorative rest. FEELS LIKE – The soft exhale of the day, calm unfolding, and the body releasing into stillness. BEST USE – Set to play for 24 minutes - Listen before sleep to align your natural rhythm, ease tension, and invite peaceful, rejuvenating rest as your body restores and renews overnight. This video loops automatically for continuous, restful listening.
MyVitality: 6-minutes
Reawaken Energy and Balance, A Soundscape that reawakens your body’s natural energy and inner balance, restoring strength, clarity, and flow. FEELS LIKE – Life returning to every cell; calm energy rising. BEST USE – Listen in the morning or midday to renew focus, uplift mood, and sustain balanced vitality throughout the day.