The Noise Pandemic - RAISE YOUR RESONANCE

Modern life fills your cells with noise, lowering your resonance. We give them the signal to raise it.

Soundscapes designed to support your cells and raise your resonance, for more calm, energy, focus and joy in everyday life.

Download on theApp StoreGET IT ONGoogle Play

Free for 14 days · No card needed · iPhone, Android and tablets

The MyReset Zone app on three phones: Discover, Learning Library and Inner Reset
20+ yearsof cell science behind every Soundscape
Human-crafted musicProduced by 808RSA, not algorithms
Made in South AfricaA Unipharma brand

When your cells feel better, everything flows better.

How it works
Woman lying awake in bed, lit by her phone
Deeper sleep
Rest that restores, so tomorrow starts in flow.
Woman resting her head on her arms, eyes closed
Everyday calm
A clearer signal for a quieter mind and stress relief.
Woman at her laptop pressing her fingers to her temples
Tension release
Let go of what your body has been holding.

feel the sound in your body

Feeling is Believing

Resonance isn't something you have to believe in. It's something you feel. Our music is not just heard, it is felt: your cells respond first, and your mind and mood follow.

Just listen, and let the music guide you. You will respond to the music and feel where your body is holding tension, and notice what shifts. It may start by highlighting where your body is holding tension. Most people feel a heaviness lift. Some feel sensations moving through their body. Some notice a an emotional shift. Others yawn or sigh deeply. Many sleep deeper than they have in years. Everyone lands somewhere different, but something always shifts.

That shift is your resonance rising. And from a higher resonance comes more of everything you want to feel: calm, strength, wellness, focus and joy, and a life that flows more freely through you.

Woman lying on a mat with sound waves flowing from the MyReset Zone app around her

Human-crafted Soundscapes. Support your cells. Raise your resonance. Feel more calm, focus, wellbeing and joy.

Full-Body Stress & Anxiety Relief

Stress holds the body in a low, heavy state. Our Soundscapes are designed to help your body and mind settle, so your resonance
can rise and calm can follow. Relief you can feel, every day.

Learn more Do the 60-second Wellness Test

Your wellness, in a selfie. Scan with VitalSelf before you listen and again after, and see for yourself how your body responds. A real-time health snapshot - a measurable way to understand your wellness. 

Learn more Focus, Clarity and Intention

When your cells are calm, your mind follows. Less mental noise, sharper focus, and a clear, open space to set your intentions and bring them to life. Enjoy the flow of effortless mindfulness.

Learn more

Most played

Where listeners go to raise their resonance

Ranked by plays in the app.

  1. 1 MyCentreFree forever. Come back to centre
  2. 2 MyReliefRelease tension and lighten
  3. 3 MySleepDeep, restoring rest
  4. 4 MyDefenceSupport your natural defences
  5. 5 MySlumberWind down into flow
"From the start I slept through the night for the first time in months."
Barbara M.
"The frequencies are incredible. I sleep better and wake up refreshed every morning."
Mike R.
"Just 6 minutes a day has made such a difference in my stress levels and overall wellbeing."
Emma L.
"My 3 am staring at the ceiling soon passes when I listen to MyCalm."
Barbara H.
"I had no idea how much I needed MyCalm until I listened to it!"
Louise V.

Start free. Feel the shift.

Every plan starts with 14 days of full access to Body and Mind Soundscapes. No card needed.

Always Free

MyCentre
Soundscapes + Inner Journey

Three full soundtracks yours to keep.

Core

R49
per month, or R490 a year

The Body and Mind library and listening protocols.

Recommended

Premium 3-in-1

R69
per month, or R690 a year

Everything in Core, plus the Mastery collection for mindfulness, focus and growth. Just R20 more.

Start free with Premium
Start your free 14 days

Did you know?

Your Cells Carry a Charge

Every healthy cell holds a small electrical voltage across its membrane, called membrane potential. It is part of how cells communicate, take in nourishment and let go of waste. At MyReset Zone, this is what we track to measure resonance.

Did you know?

Cellular Resonance

Every cell in your body has its own natural frequency. When exposed to balancing sounds, cells can return to their optimal vibrational state, supporting your body's natural healing processes and overall wellness.

Did you know?

A Lighter Load, a Higher Resonance

Everyday toxins, stress and noise weigh the body down. When your body is supported to clear what it doesn't need and to keep its natural defences strong, it can hold a higher, steadier state.

Did you know?

Brainwave Entrainment

Your brain naturally synchronises with rhythmic sound, a process called entrainment. This is how sound can support states like deep relaxation, focus and a clear, open mind.

Did you know?

Water & Sound Connection

Your body is over 70% water, and water is an excellent conductor of sound. This means that the balancing sound journey frequencies travel through your body more effectively than through air - allowing every cell to 'hear' and respond to the vibrations it needs.

1/5

THE CELL SCIENCE OF RESONANCE

Three reasons your resonance runs low, and how sound helps lift it.

View all blog articles
Can't switch off? Your nervous system is still running. Read about metabolic stress relief Your body already knows how to heal. It just needs the right signal. Read about inviting harmony The Sound of Cellular Power Read about cellular vitality through sound

THE RESONANCE LOOP. 2 apps. ONE ECOSYSTEM.

Measure it. Raise it. Nourish it.

Measure VitalSelf See your baseline in a 60-second selfie scan.
Reset MyReset Zone Soundscapes for your cells. You are here.
Nourish PowerCell Feed your cells with B11 Micro-Technology.

Good to know

All questions and app help
What do you mean by resonance?

At MyReset Zone, resonance describes how well your cells hold their natural charge and
communicate. When your body carries less of a load and feels supported, it holds a higher, steadier state. People describe it as feeling lighter, clearer and more in flow.

Why raise my resonance?

Because everything else follows. A higher
resonance supports how you feel in body and mind: more energy, calm and focus,
less stress, more strength, happiness and joy. Many people find it also makes
it easier to stay positive and bring what they want into their lives.

How is this different from ordinary music?

Our Soundscapes and Wellscapes offer adaptive frequencies, musically arranged. Unlike regular music, they're not only created to entertain your ears or set a mood.

Do I need headphones?

No. You can listen any way you like: headphones, earbuds or speakers.

How long should I listen each day?

Daily listening is recommended. Start with 20 to 30 minutes, or less, and build up as you feel comfortable. Let your body lead.

Is it suitable for the whole family?

MyReset Zone is gentle and non-invasive. Children should listen under adult supervision. If you have a medical condition, are pregnant or are unsure, speak to your healthcare provider before use.

What happens after my free 14 days?

Choose the plan that suits you. Or don't. No pressure, no hidden charges. MyCentre stays free forever.