MyReset Soundscapes are a wellness tool designed to support relaxation, focus, and general wellbeing. They are not intended to diagnose, treat, cure, or prevent any medical condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

If you have any existing medical condition, are pregnant, or have concerns about how musical frequencies may affect you, consult your healthcare provider before use.

While MyReset is safe for adults, children, and the elderly, use common sense and ensure sessions are comfortable. Children should use MyReset under adult supervision. Stop use if you experience discomfort, dizziness, or unusual symptoms, and seek medical advice.

By using MyReset, you acknowledge and accept that you are responsible for your own health choices and outcomes.

Our Soundscapes are adaptive sounds, musically arranged. They are pure, intentional frequencies, offered to your body to choose from. Unlike regular music, they’re not only created to entertain your ears or set a mood. They interact with your body’s own intelligence, allowing it to absorb only what it needs to rebalance, release strain, and restore harmony. Every experience is unique, because your body decides what to use, how to respond, and when the process is complete - in real time.

Every cell in your body has its own natural vibration. Stress, illness, toxins, or emotional strain can knock these out of sync. Our Soundscapes offer pure, intentional, musical frequencies for your body to rebalance, allowing it to absorb only what it needs to restore harmony, release strain, and return to healthy flow.

Yes. Your body only balances to the frequencies it needs and naturally filters out the rest - no risk of overstimulation or “overdose.”

MyReset Soundscapes are gentle, non-invasive, and safe for adults, children, and the elderly. it is because your body only responds to the frequencies it needs for balance, that there is no risk of overstimulation - making it suitable for daily use across all ages.

Whether supporting a child’s focus, an adult’s stress relief, or an elder’s comfort and mobility, MyReset offers a safe, natural way to help restore balance and wellbeing.

Your body is over 70% water - nature’s perfect conductor of vibration. Sound travels effortlessly via your ears, through your fluids, tissues, and cells, reaching even the deepest layers.

Our Soundscapes' musical frequencies offer your body the opportunity to respond, absorb, and harmonise exactly where it’s needed most.

Both. Ancient cultures have long used sound for healing, and modern science now confirms its ability to calm the nervous system, shift brainwaves, and support cellular repair. Our research results support this science.

Resonance is when one system naturally responds to and amplifies another because they share the same frequency.

In short: coherent sound creates coherent biology.

When listening to the MyReset Soundscapes, they match or complement your body’s natural vibrations, and this triggers resonance - helping disharmonised areas realign, balance, and restore themselves naturally.

From a resonance perspective, MyReset Soundscapes support health and wellness, and can even reduce pain because it helps the body return to its natural, coherent frequencies.

When cells, nerves, and brainwaves resonate in harmony, the nervous system shifts out of stress, inflammation signals quieten, circulation improves, and disharmonious pathways (such as pain) are down-regulated. The sound doesn’t force change - it entrains the body back into balance, allowing the body’s own healing mechanisms to activate.

Some people feel shifts immediately - relaxation, lightness, or relief. For others, changes are more gradual as the body gently recalibrates over time.

Most people feel a sensation somewhere in their body, within seconds of hearing the MyReset Soundscapes, and some feel an emotion - this is where your body is using the MyReset frequencies of wellness to assist it to return to a state of balance.

You can listen any way you like. Headphones, airpods, or speakers are great for both everyday and immersive listening. Headphones or airpods are useful when travelling in public by bus, train or plane.

Placing the speaker - headphones or your mobile phone speaker itself - directly onto or next to a painful part of the body will create a deeper, more targeted experience.

Your body naturally responds only to the frequencies it needs to restore balance, filtering out the rest. This makes every session safe, adaptive, and uniquely aligned to you.

As balance is re-established, your body may go through a gentle rebalancing process that can occasionally feel uncomfortable. Always listen to your body and adjust use according to your personal comfort.

While all MyReset Soundscapes offer a subtle cleansing effect, MyCleanse is specifically designed to support detoxification. Because this works at a deep cellular level, you may notice more pronounced shifts. For this reason, we recommend using MyCleanse every second day when starting out - when the body is restoring optimal wellness, less is often more.

The frequencies of a sick, tired, or dysfunctional body are measurably lower than those of a healthy, vibrant one. Retuning or rebalancing the body is about returning frequencies back toward their optimal range - supporting the restoration and recovery of the body’s natural state of harmony and self-healing abilities. Because of this, MyReset Soundscapes can support the body's own ability to naturally reduce inflammation, improve circulation, and support cellular repair, amongst other things, while also promoting deeper sleep, less stress, and more sustained energy - all factors which contribute to longevity.

By working with your body’s own innate intelligence, our Soundscapes encourage physical systems to come back into balance, creating the foundation for improved resilience, vitality, and overall wellbeing.

The mind and nervous system, like the body, have their own optimal frequency range. When stress, anxiety, or emotional strain disrupt these patterns, thoughts can race, focus may scatter, and emotions can feel unstable.

MyReset Soundscapes use specific musical frequencies to help the nervous system reset, gently offering help to guide it back into balance. This harmonising process can calm mental chatter, ease anxiety, and create a stable emotional baseline, while also helping to improve focus, clarity, and mental resilience.

By helping to restore mental and emotional harmony, MyReset supports better decision-making, creativity, and a more positive, grounded outlook on life.

Your body is an intricate energy field. MyReset Soundscapes offer pure, musical frequencies that your system can choose to use to reestablish balance; to clear stagnant energy, restore healthy flow, and, when needed, bring your energy centres into balance.

A healthy, harmonised, and physically balanced body naturally reflects balanced energy centres, so by listening to the Soundscapes your physical and energetic systems reset together - like a full recharge for your energetic body.

Yes - with our sound pads (available soon), you can deliver vibration directly to the area you want to focus on for deeper, more intense recalibration. Alternatively, place the phone speaker or headphones directly onto or over the affect part of the body while playing the sound.

It is because the body is made up of over 70% water, sound introduced at any point, such as the ears, will still travel through your entire system, reaching every organ, tissue, and cell. This means rebalancing happens globally throughout the body, no matter where the sound enters. Using sound pads or direct use of a speaker onto the body simply amplifies the experience in the chosen area, while the rest of your body continues to receive and respond to the frequencies it needs.

MyReset Soundscapes use the science of resonance to gently vibrate your cells. This can create a mild cellular warmth, which is a good thing - like micro-exercise for your cells.

This warmth helps:

• Gently move toxins out of the cells.
• Let nutrients in more easily.
  

You may feel temporary detox effects as your body rebalances. To support the process:

• Start with 20–30 minutes, or less, daily.
• Build up gradually as your body adjusts.
• Drink extra water, eat fresh whole foods, and avoid processed foods, alcohol, sodas, and sugary drinks.
  

If you’re already in harmony with the sound (harmonic resonance), you may not feel these effects at all. Both responses are perfectly normal. Allow your body to guide you to optimal wellness.

Meet the Makers: The minds and hearts behind the sound.

MyRest is more than an app - it's access to a "living" frequency field created by two pioneers at the intersection of quantum healing and sound mastery.

Bridget Hall

The originator of B11 Micro-Technology - which was breated in 2005 - is a wellness innovator who has spent decades decoding the body's hidden intelligence. Her own personal journey led her to create technology that supports deep biological wellness - helping to restore cellular function, emotional balance, and energetic integrity. This is B11 Micro-Technology, originally designed for cutting-edge nutraceuticals, and now also embedded in sound, offering a new frontier of vibrational wellness.

808RSA

The sound architect, mastering engineer, and music producer brings intuitive precision and technical brilliance to every track. Drawing on advanced sound design and deep resonance work, 808 fuses frequencies, waveforms, tones, and harmonics to fuse with the sounds that not only soothe but activate and transform. Every MyReset Soundscape has been crafted with intention, ensuring the frequencies reach the body's intelligence with elegance and clarity.

Together, they've created Soundscape experiences that speak to your cells, your energy field, and your soul - helping you remember and experience what balance feels like.

This is not just music. It's like wellness made of light, vibration, and resonance.