The Noise Pandemic

Modern life gave your cells noise. We're giving them a signal.

Soundscapes to help you unwind, sleep deeply and recover.

Download on theApp StoreGET IT ONGoogle Play

Free for 14 days · No card needed · iPhone, Android and tablets

The MyReset Zone app on three phones: Discover, Learning Library and Inner Reset
20+ yearsof research into cellular wellness
Human-crafted musicProduced by 808RSA, not algorithms
Made in South AfricaA Unipharma brand

The noise shows up everywhere. So does the reset.

How it works
Woman lying awake in bed, lit by her phone
Deeper sleep
For the 2am scroll that won't stop.
Woman resting her head on her arms, eyes closed
Everyday calm
For when you just need to switch off.
Woman at her laptop pressing her fingers to her temples
Tension release
For the tension you carry all day.

feel the sound in your body

Feeling is Believing

Our music is not just heard - it is felt. When you feel the sound, your body responds before the mind explains. Experience it for yourself.

Just listen, and let the music guid you - feel where your body is holding tension - and notice what shifts. Most people feel a heaviness lift. Some feel warmth moving through their body. Some notice a gentle release they didn't know they were holding. Some sleep deeper than they have in years. Everyone lands somewhere different - but something always shifts.

Woman lying on a mat with sound waves flowing from the MyReset Zone app around her

Human-crafted Soundscapes tuned to your body's natural frequencies - help your body and mind return to harmony and calm.

Full-Body Stress & Anxiety Relief

Instant calm for your body and mind - grounded in cellular harmony, designed for everyday life. For gentle focus and relief you can feel.

Learn more Do the 60-second Wellness Test

Your health, in a selfie! A simple, 60-second real-time health snapshot - a measurable way to understand your wellness.

Learn more It Starts with Easy Mindfulness

When your cells are calm, your mind follows naturally. Less mental noise. More presence. Mindfulness without the effort.

Learn more

Most played

What listeners reach for most

Ranked by plays in the app.

  1. 1 MyCentreFree forever
  2. 2 MyReliefTension release
  3. 3 MySleepDeeper sleep
  4. 4 MyDefenceEveryday resilience
  5. 5 MySlumberWind down
"From the start I slept through the night for the first time in months."
Barbara M.
"The frequencies are incredible. I sleep better and wake up refreshed every morning."
Mike R.
"Just 6 minutes a day has made such a difference in my stress levels and overall wellbeing."
Emma L.
"My 3 am staring at the ceiling soon passes when I listen to MyCalm."
Barbara H.
"I had no idea how much I needed MyCalm until I listened to it!"
Louise V.

Start free. Stay if you love it.

Every plan starts with 14 days of full access. No card needed.

Always Free

MyCentre
Soundscapes + Inner Journey

Three full soundtracks yours to keep.

Core

R49
per month, or R490 a year

The Body and Mind library and listening protocols.

Recommended

Premium 3-in-1

R69
per month, or R690 a year

Everything in Core, plus the Mastery collection for mindfulness and growth. Just R20 more.

Start free with Premium
Start your free 14 days

Did you know?

Ancient Wisdom Meets Modern Science

Sound healing has been used for thousands of years across cultures. Today, scientific research confirms that specific frequencies can reduce stress hormones, lower blood pressure, and promote cellular repair.

Did you know?

Cellular Resonance

Every cell in your body has its own natural frequency. When exposed to balancing sounds, cells can return to their optimal vibrational state, supporting your body's natural healing processes and overall wellness.

Did you know?

The 528 Hz Miracle Frequency

Known as the 'Love Frequency,' 528 Hz is said to repair DNA and promote healing. This frequency is found naturally in the buzzing of bees and the sound of chlorophyll in plants.

Did you know?

Brainwave Entrainment

Your brain naturally synchronises with rhythmic sounds through a process called entrainment. This allows sound to support your mind with specific states like deep relaxation, focus, or healing.

Did you know?

Water & Sound Connection

Your body is over 70% water, and water is an excellent conductor of sound. This means that the balancing sound journey frequencies travel through your body more effectively than through air - allowing every cell to 'hear' and respond to the vibrations it needs.

1/5

The science behind the sound

Three reasons your body isn't recovering - and how sound changes all of them.

View all blog articles
Can't switch off? Your nervous system is still running. Read about metabolic stress relief Your body already knows how to heal. It just needs the right signal. Read about inviting harmony The Sound of Cellular Power Read about cellular vitality through sound

the 2-app wellness loop. One ecosystem.

Sound is what matters

Measure VitalSelf A 60-second selfie wellness scan.
Reset MyReset Zone You are here.
Nourish PowerCell Supplements with B11 Micro-Technology.

Good to know

All questions and app help
How is this different from ordinary music?

Our Soundscapes and Wellscapes offer adaptive frequencies, musically arranged. Unlike regular music, they're not only created to entertain your ears or set a mood.

Do I need headphones?

No. You can listen any way you like: headphones, earbuds or speakers. Headphones are handy when you are travelling or in a shared space.

How long should I listen each day?

Daily listening is recommended. Start with 20 to 30 minutes, or less, and build up as you feel comfortable. Let your body lead.

Is it suitable for the whole family?

MyReset Zone is gentle and non-invasive. Children should listen under adult supervision. If you have a medical condition, are pregnant or are unsure, speak to your healthcare provider before use.

What happens after my free 14 days?

Choose the plan that suits you. Or don't. No pressure, no hidden charges. MyCentre stays free forever.