How MyReset Soundscapes Are Created

At MyReset, every Soundscape is designed to do more than simply play music in the background. Each experience is carefully crafted using complex arrangements of frequencies, grounded in frequency science and intuitive composition - which naturally include the timeless resonance of what are known as solfeggio tones.

Our research has indicated that these sounds work with the body’s own rhythms to ease cellular stress, restore internal balance, and guide both body and mind toward a calmer, more resilient state.

 

 

But behind the artistry lies a serious scientific foundation. Our work is informed by gene–toxin research and studies on cellular toxicology, where we have measured the effects of environmental toxins and DNA adduct formation on cellular health. Within this framework, we explored whether resonance could offer a practical solution - not as abstract “sound healing,” but as a physical, measurable influence on cellular systems.

Our starting hypothesis was that specific sound frequencies might help disrupt the covalent bonds of DNA adducts or mechanically vibrate toxins loose from their binding sites in cells, supporting the body’s own natural detoxification processes, reducing inflammation, and helping to promote improved cellular ease.

By integrating frequency-based approaches with laboratory testing - including blood analyses, lymphocyte activity tests, mitochondrial studies, glutathione studies, and DNA-associated zinc measurements - we were able to track measurable changes before and after sound exposure.

This approach bridges the gap between what might once have been considered speculative, alternative, or unscientific and accepted scientific practice, grounding our Soundscapes in evidence of real biological impact.

Cell Health Facts Emerged from our Research

1. When DNA is freed from the burden of chemical and metal bonds, the body is able to rebalance more easily. Less molecular stress lead to improved wellness outcomes, indicating greater harmony, clarity, and vitality at the deepest level.
2. Improved mitochondrial integrity reflects lower cellular stress and smoother energy production.
3. As glutathione reserves recover - in response to the reduced cellular toxin load -  oxidative stress lightens and energy flow steadies. The experienced result is that calm begins to be felt.
4. DNA-associated zinc supports gene stability, repair, and cellular harmony. As zinc binding strengthens - in response to the reduced cellular toxin load - cells become healthier, and better able to maintain resilience.
5. Lowered lymphocyte activity shows reduced sensitivity to toxins and allergens - in response to the reduced cellular toxin load. This is experienced as a calmer, more regulated immune response. As the body relaxes, so does the mind.

 

1. Frequency Foundations

The building blocks of MyReset are frequencies – the invisible vibrations that influence how we feel, think, and even heal. Our approach is inspired by the principles that all of life is frequency-based. This includes what has become known as the Solfeggio scale, an ancient tonal system believed to carry natural harmonics that resonate with the body and mind. These tones have been linked to states of calm, focus, and renewal.

What makes this understanding even more powerful is that each organ, system, and even the human body as a whole has its own natural frequency range. When these frequencies drift out of balance, the system can feel “out of tune.” By carefully using tones that correspond to these natural resonances - many of which overlap with the well-known solfeggio harmonics - MyReset Soundscapes provide your body with an effective reminder to re-align itself, much like tuning each string of an instrument until the whole plays in harmony.

For example:

• Brainwaves range from slow delta rhythms (0.5–4 Hz, deep sleep) to fast gamma rhythms (30–40 Hz, focus and learning).
• The heart resonates near 1 Hz (around one beat per second at rest).
• Organs and tissues each carry measurable vibrational patterns in low hertz ranges.
• Solfeggio tones such as 396 Hz (release of fear), 528 Hz (associated with transformation and DNA support), and 639 Hz (relationships and harmony) echo these principles on a harmonic scale.

Each MyReset Soundscape has layers and blends of these base frequencies - precisely adjusted - ensuring they are not just mathematically accurate, but also experientially effective.

2. Science Meets Intuition

While frequency ratios provide the backbone, every Soundscape is composed with human intuition and artistry. Our creative musical work involves responding to the subtle emotional qualities of tones, weaving them into intuitive musical patterns. This means MyReset is not clinical or mechanical – it is alive, emotive, and tailored to evoke specific states of being.

3. Adaptive Precision

Our technology ensures that your system interacts dynamically with these frequencies. Rather than a one-size-fits-all series of soundtracks, MyReset provides the opportunity for adaptive resonance: the sound sets the conditions, and your body naturally chooses how and when to respond - as a function of resonance. This respects your uniqueness, creating a safe and personalised wellness tool.

 

4. The Science of Resonance

Modern research in neuroscience and vibrational medicine supports the idea that sound can influence brainwaves, heart rhythms, and nervous system activity. Our own research suggests that sound may also interact at a cellular level, where resonance shows measurable changes in areas such as lymphocyte activity, DNA adduct burden, mitochondrial function, glutathione studies, and DNA-associated zinc.

By carefully combining tones that match natural biological rhythms, MyReset Soundscapes have been shown to help guide the mind and body toward improved function and thus harmony.

5. More Than Music

Every MyReset Soundscape is:

• Frequency-precise - tuned to natural harmonics and ratios.
• Artistically intuitive - crafted with emotional depth, not just technical precision.
• Scientifically grounded - aligned with emerging studies on sound, vibration, and wellbeing. Our findings suggest that carefully applied sound frequencies have an influence on measurable biological markers - pointing toward sound's potential as a supportive tool for improved cellular wellness. 
• Holistically safe - designed for relaxation, focus, and wellness support, without overstimulation.

In short: MyReset is where frequency science and musical intuition meet. It’s not just music, it is a sound rebalancing experience that helps your system find its natural harmony.

 

Research Results Intro

Blood Test Results as Terrain and Stress Markers

At MyReset, our work over the past 13 years has focused on understanding how frequencies - expressed through sound and music - can act as precision tools for restoring balance rather than background listening. We view the body as an interconnected terrain - a living landscape where biochemistry, energy, and emotion continuously interact.

To explore this, we conducted a series of short- and longer term studies examining how MyReset Soundscapes may influence key biological markers that reflect the state of this terrain: cellular stress, mitochondrial efficiency, detoxification, immune sensitivity, and repair capacity.

The findings suggest that when the terrain becomes more coherent - when cells communicate effectively and energy flows smoothly - the body naturally shifts toward balance. Mental clarity, emotional steadiness, productivity, and overall wellness follow as expressions of a restored internal environment.

Read more about Terrain Mapping and its relevance to these findings →

Read more about Epigenetics →

 

 

The blood test results presented in the following pages reflect a set of independent laboratory analyses, with measurements before and after sound exposure. 

Assessment Targets

• DNA Adducts Burden  - To determine which genes are being affected by toxins; to determine if there is a correllation with a disease or dysfunction. DNA adducts represent the degree of DNA modification by reactive toxins. The acceptable (healthy) value is zero.
• Mitochondrial Function - Lower efficiency indicates impaired energy transfer and reduced cellular resilience; and strong correlation with the presence of DNA adducts.
• Glutathione Studies  - Low levels indicate increased oxidative stress or depleted reserves (and may be correlated with the presence of a toxin burden) while optimal or improved levels suggest effective redox balance and cellular protection.
• Lymphocyte Activity - Shows sensitivity levels to specific toxins, and is an indicator of toxin exposure. 
• DNA-associated Zinc - Essential for DNA replication, repair, and immune function, and disruptions may impair growth, energy balance, and cellular resilience; low levels are an indication of toxin burden.

The data that emerged from these studies is both powerful and encouraging. It suggests that MyReset Soundscapes may influence processes well beyond emotional balance and relaxation - extending into measurable changes at the cellular level, and that this may be the reason for improved stress reduction. While simply using sound as a balancing and restorative tool is already of great value, these results hint at far greater potential applications.

That said, it is important to note that this work does not form the basis of any medical recommendations. Every individual is unique, and any decisions about health interventions should be made in consultation with a qualified doctor or healthcare professional. The information shared here is intended to inspire curiosity and provide context for our ongoing research into sound as a wellness tool - not to replace clinical care.

This research shows that sound is not only something to be heard. At the correct frequenccy, it is something to be felt in the body and reflected in biology. This evolving evidence supports our view that MyReset Soundscapes are truly powerful wellness tools, capable of helping people reconnect to balance while opening the door to exciting new frontiers in frequency-based wellness.

 

 

Disclaimer & Warning

The information presented on this page is for educational and informational purposes only. It reflects findings from our sound research and independent laboratory analyses, but is not intended to provide medical advice, diagnosis, or treatment. The content should not be used as a substitute for professional healthcare guidance, nor do we recommend self-diagnosis or self-treatment based on this information.

If you are experiencing symptoms, have existing health concerns, are pregnant, or are in poor health, you should consult a qualified doctor or healthcare practitioner for appropriate evaluation and care. We expressly disclaim responsibility for any adverse effects, misuse, or misinterpretation of the information provided.