VitalSelf - New Feature! - Measure your progress

People often feel sound in their bodies through the MyReset Zone Soundscapes and Wellscapes. As shown by our extensive research, this is evidence of your body responding to the opportunity to recalibrate itself, from deep within your cells.

Every person is unique, so your experience will vary - as your body adapts to the music in real time, depending on what you need.

FIRST USE: Listen to each track for 10–30 seconds and note your response:
1. I love it (carry on listening - this is beneficial for you) 

2. I’m neutral (choose another sound - you don't need this right now) 

3. I dislike it (choose another sound the you find pleasant - you are too out of sync with these frequencies right now. Return later.)

Or, Download your "Feel the Music Test" 

Note where you feel the sound in your body - this area is responding and adjusting to restore balance.

Love it - You’re close in resonance; continue listening to deepen balance.
Neutral - You’re balanced in this area.
Dislike - This Soundscape or Wellscape is what you most need most but it may be too uncomfortable to begin with. Either listen immediately, or start with preferred tracks, and return later for a deeper reset when more comfortable.