Body-Mind Soundscapes Info

Experience the full library of Body and Mind Soundscapes designed to support stress relief, emotional balance, focus, sleep, pain ease, and whole-body harmony. The Core Subscription gives you unlimited access to all foundational Body-Mind Soundscapes, with new releases added regularly to support your daily reset and ongoing wellness.

The Body-orientated MyReset Soundscapes are designed to offer you the choice of deep physical wellness sound journeys that work across all organs and body systems, allowing your body’s intelligence to choose the exact frequencies it needs to restore its own balance. Choose the one that works for you today. Change it tomorrow or only listen to your favourite Soundscape.

 

Tune into the feeling while you listen to the MyCentre Soundscape in this short video.


Original musical Soundscapes.
Not every note is for you.
The right ones change everything.

 

The Africa's Pulse Collection - denoted by names like MyAfricaEnergy - celebrates the vibrant essence of Africa: rhythm, energy, and soul. Each Soundscape blends traditional African instruments and tonal frequencies with modern sound science to support calm, balance, focus, creativity, emotional flow, and regeneration.

The World Fusion Collection - with names such as MyEnergy - unites healing rhythms from around the globe. Ancient meets modern as diverse musical traditions merge with frequency science to restore inner harmony through the universal language of music.

By fostering complete physical harmony, you create the foundation for greater psychological and mental ease, sharper mental capability, and emotional stability.

Physical wellness is the essential first step - the most important starting point for all forms of personal advancement, including greater happiness, fulfilment, and, ultimately, a longer, healthier life.

Body Soundscapes

MyCentre - A Soundscapes to help you return to your calm, steady core - the centre of balance before life’s clutter set in.

MyCentre - Return to Your Core

Designed to help you rediscover the still point at the centre of your being, this Soundscape guides you back to the balance you knew before the noise of life took over.

The adaptive frequencies encourage your body to rebalance, releasing what is out of tune and restoring harmony. You may notice a gentle settling within, a clearer headspace, and a renewed sense of grounded calm.

 

MyBody - A Soundscape designed to encourage physical harmony across organs and systems, supporting overall wellbeing.

MyBody - Whole-Body Harmony

The MyBody Soundscape is designed to encourage harmony across all organs and systems, allowing your body to self-adjust as needed. This is a foundation track that supports the physical body, from circulation to cellular repair.

As physical wellness improves, mental clarity and emotional balance usually follows.

 

MyRelief – A Soundscape to help ease pain and discomfort, soothe tension, and encourage physical release.

MyRelief - Soothe & Ease

A targeted Soundscape designed to interact with your body’s natural ability to release tension, pain, and discomfort. MyRelief may bring gentle tingling, warmth, or a sensation of ease in areas that need attention. While all of our sound journeys work on the whole body, this track offers an extra layer of support for places calling out for greater relief.

 

MyEnergy - A Soundscape inspired by vitality, helping your body awaken, refresh, and recharge from the inside out.

MyEnergy - Feel the Vitality

This Soundscape is designed to help invigorate your system and lift your energy naturally.

Layered with frequency patterns that mirror the energetic signatures found in nutrient-rich foods and natural vitality sources, it works with your body’s own intelligence to encourage renewed strength, focus, and drive.

You may feel a gentle awakening of the senses, clearer mental alertness, or a light surge of motivation as your body tunes into the sounds it needs most. It’s a refresh from the inside out - all through the language of sound.

 

MyDefence - A Soundscape to support resilience, balance, and immune strength during wellness challenges - to help return to wellness.

My Defence - Support from Within

This Soundscape is crafted to help fortify your system’s natural immune defences, especially helpful at times of very difficult wellness challenges.

As a Soundscape inspired by the energetic signatures of resilience and vitality found in nature and all healthy bodies, it works in harmony with your body to encourage balance, strength, and optimal functioning.

You may feel a subtle lift in overall wellbeing, a deeper sense of internal stability, or a gentle boost to your body’s immune system. It is sound-based reset support for your immune strength, designed to help you feel steady, supported, and aligned from the inside out.

 

My Cleanse - An adaptive Soundscape designed to support the body’s natural detoxification, helping to clear heaviness, stagnation, and inner congestion while restoring flow and lightness. 

MyCleanse - Release and Renew

The MyCleanse Soundscape is designed to encourage gentle detoxification and renewal, supporting the body’s natural ability to clear what no longer serves it. By helping to ease inner stagnation and restore flow, this track supports a lighter, fresher state of being.

As the body feels clearer, energy levels and vitality often begin to rise, bringing a greater sense of balance and ease.

 

MyAfricaEnergy - An adaptive Soundscape that uplifts energy, restores motivation, and reconnects you to the natural rhythm of vitality - energising both body and mind, without tension.

MyAfricaEnergy - Authentic African Rhythm & Vitality

This Soundscape draws on the authentic heartbeat of Africa - rhythmic, grounding, and alive. Designed to revitalise your inner energy, it blends authentic African instruments, tones, and heartbeats with frequency patterns that support natural vitality and motivation.

Ideal for moments when you need to uplift your spirit, restore drive, or reconnect with your flow. MyAfricaEnergy helps reawaken your body’s rhythm, promoting a sense of movement, presence, and inspired action - energised, yet balanced.

 

Mind Soundscapes

The World Fusion Collection - with names such as MySleep- unites healing rhythms from across the globe. Ancient meets modern as diverse musical traditions merge with frequency science to restore inner harmony through the universal language of music.

Your mind and brain function as the body’s central operating system - the hub from which all other systems are programmed and directed.

By delivering frequencies that your brain and nervous system select for themselves, MyReset Soundscapes help balance mood, quiet mental noise, and restore focus.

As your mental operating system comes into harmony, stress responses ease, thinking becomes clearer, and emotional resilience grows. Mental balance is the gateway to creativity, sound decision-making, and healthy relationships - and when mind and mood are in sync, every other area of life, from happiness to longevity, has a stronger foundation to flourish.

 

MyCentre - A Soundscapes to help you return to your calm, steady core - the centre of balance before life’s clutter set in.

MyCentre - Return to Your Core

Designed to help you rediscover the still point at the centre of your being, this Soundscape guides you back to the balance you knew before the noise of life took over.

The adaptive frequencies encourage your body to rebalance, releasing what is out of tune and restoring harmony. You may notice a gentle settling within, a clearer headspace, and a renewed sense of grounded calm.

 

MyFocus – An adaptive Soundscapes that supports sharper clarity, improved concentration, and helps your mind stay on task without tension.

MyFocus – Clear & Steady

This Soundscape works with frequency patterns that help sharpen mental clarity while keeping the body in a relaxed state. Ideal for adults and children, for study, work, or tasks that demand attention.

The sounds encourage your brain to align with a productive yet unhurried rhythm. Expect improved concentration without strain, and a feeling of being alert but not overstimulated.

 

MyCalm - A gentle Soundscape to ease your nervous system, release stress, and restore inner peace.

MyCalm - Peace Within

This Soundscape is tuned to help soothe the nervous system, ease emotional tension, and create space for mental stillness.

Whether you’re unwinding after a long day or seeking a moment of quiet in a busy schedule, MyCalm helps you move from stressed to serene. You may feel your breathing slow, your body soften, and your mind become lighter.

 

MyLove - A Soundscape where Love begins within and flows outward into all of life.

MyLove - Open and Flow

A Soundscapethat awakens unconditional self-love, inviting you to soften, open, and reconnect with the wholeness of who you are. Beginning within, the resonance flows outward - nurturing your heart, your relationships, and your connection with all of life. As the journey expands into the greater universe of existence, it reminds you that love is both your essence and your expression, flowing through you and beyond.

 

MySleep - A Soundscape that guides you gently into deep, restorative rest.

MySleep - Peace and Renewal

When the mind softens, the body releases, and the nervous system realigns. As the frequencies flow through you, they help dissolve accumulated tension and settle your energy into a state of harmony.

This Soundscape supports your natural circadian rhythm, promoting sleep effortlessly. It invites the body’s innate intelligence to restore balance, renew vitality, and weave the threads of physical and emotional repair while you rest. 

Drift into peace, renewal, and deep cellular calm. Let the sound hold you, soften you, and carry you into the quiet rhythm of your own inner night.

 

Disclaimer: Not a substitute for medical advice; not tested for pregnancy safety; intended only as relaxation and wellness support, with no claims made or implied.

How to Begin - First Use Experience

Feeling the sound

People often feel sound in their bodies through the MyReset Soundscapes. Every person is unique, so your experience will vary - and your body adapts to the music in real time, depending on what you need.

Do you like it, and what do you feel?

FIRST USE: Listen to each track for 10–30 seconds and note your response:
1. I love it 2. I’m neutral 3. I dislike it OR Download your "Feel the Music Test

Note where you feel the sound in your body - this area is responding and adjusting to restore balance.

What it means

Love it - You’re close in resonance; continue listening to deepen balance.
Neutral - You’re balanced in this area.
Dislike - This Soundscape is what you most need; either listen immediately, or start with preferred tracks, and return later for a deeper reset when more comfortable.