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Enjoy 3 unique Soundscapes and record your experience.
Listen to MyLove - Feel the power of a one-minute musical hug.
Notice the sensations as you listen. You’re not imagining it - this is what it feels like when your cells begin to move back into harmony.
Helping you feel better - through the science of calm biology.
This short test helps you sense how your body responds to different frequencies.
- Print or copy the form below. Listen to each Soundscape for 30 seconds with your eyes closed, observe any shifts or sensations, and capture your experience.
- Read "What it Means" for guidance on how to choose your perfect Soundscape.
Feeling better is a natural process that starts deep within your cells. Calmer cells = improved body-mind wellness.
Feel the sound of MyBody - Take 1.5 minutes to calm the chaos inside.
Pay attention to the sensations as you listen. They’re real - a sign that your cells are beginning to synchronise and rebalance.
Get ready to feel your happy dance again with MyCentre.
Notice the quiet changes in your body. That subtle energy is your cells finding their rhythm again.
How to Begin - First Use Experience
Feeling the sound
People often feel sound in their bodies through the MyReset Soundscapes. Every person is unique, so your experience will vary - and your body adapts to the music in real time, depending on what you need.
Do you like it, and what do you feel?
FIRST USE: Listen to each track for 10–30 seconds and note your response:
1. I love it 2. I’m neutral 3. I dislike it OR Download your "Feel the Music Test"
Note where you feel the sound in your body - this area is responding and adjusting to restore balance.
What it means
Love it - You’re close in resonance; continue listening to deepen balance.
Neutral - You’re balanced in this area.
Dislike - This Soundscape is what you most need; either listen immediately, or start with preferred tracks, and return later for a deeper reset when more comfortable.