Quick Test: Find Your MyReset
MyReset Soundscapes use precise frequencies to help rebalance your inner cellular terrain. Each session helps restore clarity, vitality, and calm - simply stay with the sound until you feel centred. When ready, explore another Soundscape that resonates with you. Every session brings you closer to your perfect reset.
Learn how to find your perfect Soundscape
How to FEEL MyReset Soundscapes
Feeling the sound
People often feel sound in their bodies through the MyReset Soundscapes. Every person is unique, so your experience will vary - and your body adapts to the music in real time, depending on what you need.
Do you like it, and what do you feel?
FIRST USE: Listen to each track for 10–30 seconds and note your response:
1. I love it 2. I’m neutral 3. I dislike it OR Download your "Feel the Music Test"
Note where you feel the sound in your body - this area is responding and adjusting to restore balance.
What it means
Love it - You’re close in resonance; continue listening to deepen balance.
Neutral - You’re balanced in this area.
Dislike - This Soundscape is what you most need; either listen immediately, or start with preferred tracks, and return later for a deeper reset when more comfortable.