Everyone responds differently to sound - what feels right or wrong for someone else may not be your experience, because only your own body can guide you to what you truly need.
Trust your response, explore the different journeys, and read up here on what your different responses to the sounds may mean, and learn how to apply them.
People often feel sound in their bodies through the MyReset Soundscapes. Every person is unique, so your experience will vary - and your body adapts to the music in real time, depending on what you need.
FIRST USE: Listen to each track for 10–30 seconds and note your response:
1. I love it 2. I’m neutral 3. I dislike it OR Download your "Feel the Music Test"
Note where you feel the sound in your body - this area is responding and adjusting to restore balance.
Love it - You’re close in resonance; continue listening to deepen balance.
Neutral - You’re balanced in this area.
Dislike - This Soundscape is what you most need; either listen immediately, or start with preferred tracks, and return later for a deeper reset when more comfortable.
