Premium Monthly (Individual) - Body-Mind-Mastery Soundscapes

How to Begin - Your First Use Experience

Find your Sound: Play each Soundscape for 30s and see how it feels (scroll down to read more info). Quick Reset: Play the 6-minute Soundscapes. Deep Reset: Play the 24-minute Soundscapes.

 

 

Body Support Soundscapes

MyCentre: 6-minutes

A Soundscape that helps you return to your calm, steady core - the centre of balance before life’s clutter set in. FEELS LIKE - Awareness returning and emerging, gently. BEST USE - Listen daily, or in the morning and evening, to promote full-body centeredness, and to feel more grounded. Feel the shift.


MyRelief: 24-minutes

An adaptive Soundscape to help ease pain and discomfort, to soothe tension, calm overstimulated nerves, and release tightness or inflammation. FEELS LIKE - Sharp pain and pressure softening and comfort returning. BEST USE - Set to play for 24 minutes - Listen as needed, until relief and ease are felt.


MyEnergy: 6-minutes

An uplifting Soundscape experience to boost vitality and motivation when you need it the most. FEELS LIKE - A buzz of energy flowing through you, without the overstimulation that caffeine gives. BEST USE - Listen to boost energy, if feeling depleted or low, or to assist at the onset of seasonal colds or flu. DO NOT use before sleep.


MyAfricaEnergy: 6-minutes

An energising Soundscape inspired by the heartbeat of Africa to awaken vitality, grounded strength, and joyful momentum. FEELS LIKE - Warmth rising, feet-on-the-ground power, and a steady inner drum. BEST USE - Listen in the morning or whenever you need upliftment and sustained drive. DO NOT use before sleep.


MyDefence: 6-minutes

A supportive Soundscape to help fortify your body’s natural defences. FEELS LIKE - Strength and support, inside and out. BEST USE - Listen 1-4 times in a row at times when you need an immune boost, or listen daily for on-going immune system support. Works well paired with MyEnergy, MyAfricaEnergy, and MyRelief.


MyBody: 6-minutes

A Soundscape designed to encourage physical harmony across organs and systems, supporting overall wellbeing and balance. FEELS LIKE - Being fully alive and together. BEST USE - Listen for full body support. Feel where it is working, and focus on this area, supporting the return to balance.


MyCleanse: 6-minutes

An adaptive Soundscape designed to support the body’s natural detoxification, helping to clear heaviness and restore flow. FEELS LIKE - A gentle inner clearing, heaviness lifting, and fresh energy circulating. BEST USE - Listen daily or whenever feeling sluggish. DO NOT use more than once daily. Start slowly. Support detox pathways as needed - read "Sound Cleanse" for more information.


MyVitality: 6-minutes

A Soundscape that reawakens your body’s natural energy and inner balance, restoring strength, clarity, and flow. FEELS LIKE – Life returning to every cell; calm energy rising. BEST USE – Listen in the morning or midday to renew focus, uplift mood, and sustain balanced vitality throughout the day. DO NOT use before sleep.


 

 

 

Mind Support Soundscapes

MyCentre: 6-minutes

A Soundscape that helps you return to your calm, steady core - the centre of balance before life’s clutter set in. FEELS LIKE - Awareness returning and emerging, gently. BEST USE - Listen daily, or in the morning and evening, to promote full-body centeredness, and to feel more grounded. Feel the shift.


MyCalm: 6-minutes

A soothing Soundscape to promote relaxation and inner peace. FEELS LIKE - Letting go; no need for stress. BEST USE - If it is uncomfortable, it is needed, so go with the flow, sigh, yawn, and release. Alternatively, listen to MyCentre first.


MyLove: 6-minutes

A Soundscape that awakens unconditional self-love, expanding from your inner being to embrace all of life and the universe of existence. FEELS LIKE - A giant musical hug, with love. BEST USE - Listen to improve self-love and self-forgiveness, to help soothe a broken heart (physically or emotionally), or to support ease, post-trauma. Listen until you feel calm and soothed.


MyFocus: 6-minutes

A Soundscape to enhance concentration, focus, and mental clarity. FEELS LIKE - The fog lifts; clarity returning. BEST USE - To promote a clear mind and sharp mental energy. Suitable for all ages - children who need support to focus, adults moving through a brain-frazzling day, and the elderly who benefit from enhanced cognition, mental sharpness, and memory support. DO NOT USE before sleep.


MySleep - 24 minutes

A deeply restorative Soundscape that guides you into restful, rejuvenating sleep. FEELS LIKE - Drifting into gentle surrender and peace, with your body softening and mind quieting. BEST USE - Set to play for 24 minutes - Listen before bedtime to promote natural sleep onset and uninterrupted rest. Can be paired with MyCalm for deeper relaxation and to support a full night of renewal. This video loops automatically for continuous, restful listening. DO NOT use if you need to be alert.


MyAfricaSleep - 24 minutes

A tranquil Soundscape inspired by Africa’s gentle night rhythms, guiding you into deep, restorative rest. FEELS LIKE – The soft exhale of the day, calm unfolding, and the body releasing into stillness. BEST USE – Set to play for 24 minutes - Listen before sleep to align your natural rhythm, ease tension, and invite peaceful, rejuvenating rest as your body restores and renews overnight. This video loops automatically for continuous, restful listening. DO NOT USE if you need to be alert.


 

 

 

Mastery Support Soundscapes

These Soundscapes support awakening, intention, identity, alignment, and higher consciousness.

MyOrigin: 6-minutes

Return to Your Beginning.  A deep, introspective Soundscape that reconnects you with your inner source. FEELS LIKE - The quiet place within where intuition, truth, and authenticity reside. Evoking the perfectly balanced geometry of the Flower of Life, this journey invites remembrance and alignment with your original blueprint. BEST USE -  Use daily to feel yourself grounding into clarity, creativity, and purpose, ready to meet the day renewed and reconnected.


MyAwakening: 6-minutes

Rise into Clarity.  A Soundscape that gently supports activation of your hidden potential and invites you to expand into more of who you truly are. FEELS LIKE - The inspiration of the symbolic geometry of Michelangelo’s Vitruvian Man within the Star Tetrahedron, evoking personal evolution and inner expansion. BEST USE - Activate a quantum shift that helps to awaken longevity, elevates creative capacity, and aligns you with your highest state of self.


MyManifestation: 6-minutes

Create with Intention.  A powerful alignment Soundscape designed to support clarity of intention, emotional resonance, and focused creation. FEELS LIKE - Drawing on the principles of the sacred geometry of interlocking Cubes of Consciousness, manifestation, light codes, and creation, this Soundscape activates the energetic structures that help you align with - and create - the life you truly desire. BEST USE - Listen when setting goals, visualising outcomes, or reinforcing your highest intent. 


MyBalance: Coming soon!

Steady and Centred.  A Soundscape to promote equilibrium and grounded physical presence, helping your human experience while staying connected to your highest state of self. FEELS LIKE - Balancing to heightened states of clarity, with subtle, uplifting frequencies reminiscent of higher-dimensional harmony, encouraging energetic alignment, body-mind connection, frequency elevation, and emotional-physical coherence. BEST USE - Ideal for resetting during challenging moments, to return to inner steadiness, clarity, and calm alignment